Grilled Chicken Salpicao Recipe

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Ingredients:

Serving

1/2 kg chicken breast fillet
1/4 cup worcestershire sauce
1/4 cup liquid seasoning (knorr or maggi)
3 tbsp chopped garlic
1 tbsp juice ( orange or lemon or anything you have at hand)
salt and pepper

Directions:

Marinate the chicken in a mixture of the remaining ingredients for atleast 20 minutes or longer. Add more chopped garlic to coat all the chicken.
Grill or Pan-fry until done.
Serve with blanched mixed vegetables and rice or warm potato salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	648.26 Kcal (2714 kJ)
Calories from fat	180.57 Kcal
		% Daily Value*
Total Fat	20.06g	31%
Cholesterol	51.25mg	17%
Sodium	19028.21mg	793%
Potassium	434.78mg	9%
Total Carbs	24.4g	8%
Sugars	1.86g	7%
Dietary Fiber	1.38g	6%
Protein	19.13g	38%
Vitamin C	6.6mg	11%
Iron	2.2mg	12%
Calcium	54.1mg	5%

Amount Per 100 g
Calories	215.93 Kcal (904 kJ)
Calories from fat	60.15 Kcal
		% Daily Value*
Total Fat	6.68g	31%
Cholesterol	17.07mg	17%
Sodium	6338.16mg	793%
Potassium	144.82mg	9%
Total Carbs	8.13g	8%
Sugars	0.62g	7%
Dietary Fiber	0.46g	6%
Protein	6.37g	38%
Vitamin C	2.2mg	11%
Iron	0.7mg	12%
Calcium	18mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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