Grilled Chicken and Creamy Corn Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 tsp smoked paprika
3 ears fresh sweet corn
4 boneless skinless chicken breast halves
1/3 cup sour cream
1 dash milk (or more , to make desired consistency)
1/4 cup shredded fresh basil

Directions:

In a small bowl combine oil and paprika. Brush corn and chicken with oil mixture. Lightly sprinkle with salt and pepper.
Grill directly over medium heat for 12-15 minutes or until chicken is no longer pink (170 degrees F), turning everything once.
Carefully cut kernels from cob by firmly holding the corn at the top and slicing downward with a sharp knife. Use a kitchen towel to grip, if necessary.
Transfer to a bowl; stir in sour cream. Season with additional salt and pepper. Stir in milk to desired creaminess.
Slice the chicken breasts. Serve with the corn and sprinkle with shredded basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.28 Kcal (1680 kJ)
Calories from fat	153.2 Kcal
		% Daily Value*
Total Fat	17.02g	26%
Cholesterol	145.88mg	49%
Sodium	787.7mg	33%
Potassium	929.93mg	20%
Total Carbs	16.22g	5%
Sugars	4.65g	19%
Dietary Fiber	1.76g	7%
Protein	50.38g	101%
Vitamin C	5.8mg	10%
Iron	0.9mg	5%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	117.81 Kcal (493 kJ)
Calories from fat	44.98 Kcal
		% Daily Value*
Total Fat	5g	26%
Cholesterol	42.83mg	49%
Sodium	231.26mg	33%
Potassium	273.02mg	20%
Total Carbs	4.76g	5%
Sugars	1.37g	19%
Dietary Fiber	0.52g	7%
Protein	14.79g	101%
Vitamin C	1.7mg	10%
Iron	0.3mg	5%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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