Grilled Cedar Plank Salmon with Yellow Pepper Saffron Sauce (Bobby Flay) Recipe

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Grilled Cedar Plank Salmon with Yellow Pepper Saffron Sauce (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat grill. Remove the planks from the water and place on the grill until hot. Have ready 4 sheets of aluminum foil cut into 16 by 16-inch sheets. Remove the planks with tongs and place 1 plank in the center of each piece of foil. Brush the salmon on both sides with olive oil and season with salt and pepper to taste. Wrap the aluminum around the salmon, return to the grill and cook for approximately 10 minutes or to medium well doneness. Remove each fillet from the plank and drizzle with the sauce.
  2. YELLOW PEPPER SAFFRON SAUCE:
  3. In a blender or food processor, combine the peppers, vinegar, garlic, saffron, honey, and mustard and blend 30 seconds. With the motor running, slowly add the oil until it emulsifies. Season to taste with salt and pepper.
  4. Yield: 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.63 Kcal (3662 kJ)
Calories from fat 556.05 Kcal
% Daily Value*
Total Fat 61.78g 95%
Cholesterol 146.28mg 49%
Sodium 258.54mg 11%
Potassium 1384.62mg 29%
Total Carbs 11.47g 4%
Sugars 4.36g 17%
Dietary Fiber 1.06g 4%
Protein 68.04g 136%
Vitamin C 172.6mg 288%
Iron 0.1mg 1%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 177.21 Kcal (742 kJ)
Calories from fat 112.66 Kcal
% Daily Value*
Total Fat 12.52g 95%
Cholesterol 29.64mg 49%
Sodium 52.38mg 11%
Potassium 280.55mg 29%
Total Carbs 2.32g 4%
Sugars 0.88g 17%
Dietary Fiber 0.21g 4%
Protein 13.79g 136%
Vitamin C 35mg 288%
Calcium 8.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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