Cedar Planked Salmon With Sweet Mustard Vinaigrette Recipe

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Cedar Planked Salmon With Sweet Mustard Vinaigrette
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Ingredients:

Directions:

  1. At least 4 hours before, place the cedar plank in water to soak. Place a heavy object on it to submerge completely.
  2. Vinaigrette:.
  3. Whisk the vinegar, mustard, and shallot together in a medium bowl.
  4. Gradually whisk in the honey, then the oil, until the dressing is emulsified.
  5. Season to taste with salt and pepper. (The vinaigrette can be made a few hours in advance, covered, and kept refrigerated. Bring to room temperature and whisk or shake well before serving.).
  6. Salmon:.
  7. Remove skin from salmon fillet.
  8. Remove any remaining bones.
  9. Rinse the salmon under cold running water and pat dry with paper towels.
  10. Generously season the salmon with salt and pepper on both sides.
  11. Lay the salmon (on what was skin-side down) on the cedar plank and carefully spread the mustard over the top and sides.
  12. Place the brown sugar in a bowl and crumble between your fingers, then sprinkle over the mustard.
  13. Set grill for indirect grilling and heat to medium-high.
  14. Place the cedar plank in the center of the hot grate, away from the heat.
  15. Cover the grill and cook until cooked through, around 20 to 30 minutes.
  16. The internal temperature should read 135 degrees F.
  17. Remove the fish to serving plates or a platter and spoon a few tablespoons of vinaigrette over each fillet. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.92 Kcal (3035 kJ)
Calories from fat 408.42 Kcal
% Daily Value*
Total Fat 45.38g 70%
Cholesterol 130.03mg 43%
Sodium 1086.5mg 45%
Potassium 697.13mg 15%
Total Carbs 31.13g 10%
Sugars 22.55g 90%
Dietary Fiber 2.2g 9%
Protein 48.44g 97%
Vitamin C 2.1mg 3%
Iron 2.4mg 13%
Calcium 394.4mg 39%
Amount Per 100 g
Calories 187.01 Kcal (783 kJ)
Calories from fat 105.36 Kcal
% Daily Value*
Total Fat 11.71g 70%
Cholesterol 33.55mg 43%
Sodium 280.29mg 45%
Potassium 179.84mg 15%
Total Carbs 8.03g 10%
Sugars 5.82g 90%
Dietary Fiber 0.57g 9%
Protein 12.5g 97%
Vitamin C 0.5mg 3%
Iron 0.6mg 13%
Calcium 101.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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