Pat's Spicy Fried Wings Recipe

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Pat's Spicy Fried Wings
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Ingredients:

Directions:

  1. Combine ingredients for dipping sauce and chill for 30 minutes or more to incorporate flavors.
  2. Whisk together the seasoning salt, red pepper flakes, black pepper, cayenne pepper, poultry seasoning and lemon pepper, reserving 2 tablespoons separately.
  3. Rinse chicken wings in cold water, pat dry, and place in a shallow baking sheet. Sprinkle with the seasoning and let them marinate, refrigerated and covered with plastic wrap, for 1 hour.
  4. Whisk eggs, hot sauce, red pepper flakes, black pepper and cayenne pepper into a mixing bowl and set aside. Place flour in a shallow plate.
  5. Heat cooking oil for deep frying to 350°F.
  6. When the oil is hot, dredge chicken wings first in the egg mixture then the flour. Fry in small batches for 8-10 minutes, being careful not to crowd, turning occasionally, until cooked through and golden. Drain on paper toweling or brown paper bags, sprinkling with reserved spice for added spice level if desired.
  7. When oil reheats to 350F, add a few more wings to the fryer. Repeat until all wings are cooked.
  8. Serve with spicy dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2525.4 Kcal (10573 kJ)
Calories from fat 949.93 Kcal
% Daily Value*
Total Fat 105.55g 162%
Cholesterol 1060.39mg 353%
Sodium 11491.19mg 479%
Potassium 2282.76mg 49%
Total Carbs 239.18g 80%
Sugars 15.47g 62%
Dietary Fiber 18.2g 73%
Protein 152.65g 305%
Vitamin C 61.3mg 102%
Vitamin A 0.1mg 4%
Iron 16.9mg 94%
Calcium 651.7mg 65%
Amount Per 100 g
Calories 208.97 Kcal (875 kJ)
Calories from fat 78.6 Kcal
% Daily Value*
Total Fat 8.73g 162%
Cholesterol 87.74mg 353%
Sodium 950.87mg 479%
Potassium 188.89mg 49%
Total Carbs 19.79g 80%
Sugars 1.28g 62%
Dietary Fiber 1.51g 73%
Protein 12.63g 305%
Vitamin C 5.1mg 102%
Iron 1.4mg 94%
Calcium 53.9mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.5
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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