| Amount Per 1 Serving | |||
| Calories | 155.03 Kcal (649 kJ) | ||
| Calories from fat | 46.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 53.7mg | 18% | |
| Sodium | 286.99mg | 12% | |
| Potassium | 459.65mg | 10% | |
| Total Carbs | 7.47g | 2% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 20.44g | 41% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.9mg | 11% | |
| Calcium | 369.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 80.56 Kcal (337 kJ) | ||
| Calories from fat | 24.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 8% | |
|---|---|---|---|
| Cholesterol | 27.9mg | 18% | |
| Sodium | 149.13mg | 12% | |
| Potassium | 238.85mg | 10% | |
| Total Carbs | 3.88g | 2% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 1.43g | 11% | |
| Protein | 10.62g | 41% | |
| Vitamin C | 3mg | 9% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 1mg | 11% | |
| Calcium | 192mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.