Directions:
- Thread the beef onto the soaked skewers, working the skewers in and out of the meat so that it stays in place while grilling. Combine yogurt, ginger, garlic, curry powder, and lemon juice in a shallow platter and stir to combine. Place the beef skewers into the yogurt marinade and turn them until they are well coated. Cover and let the meat marinate in the refrigerator for up to 2 hours.
- Place a grill pan over medium heat and brush it with oil to prevent the meat from sticking. Grill the satays for 3 to 5 minutes on each side, until nicely seared and cooked through. Serve piled on a large platter garnished with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.58 Kcal (258 kJ) | ||
| Calories from fat | 28.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 18.34mg | 1% | |
| Potassium | 103.01mg | 2% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.76 Kcal (698 kJ) | ||
| Calories from fat | 76.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 5% | |
|---|---|---|---|
| Cholesterol | 59.57mg | 7% | |
| Sodium | 49.65mg | 1% | |
| Potassium | 278.94mg | 2% | |
| Total Carbs | 2.68g | 0% | |
| Sugars | 1.81g | 3% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 18.37g | 14% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 1.5mg | 3% | |
| Calcium | 57mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Satay With Peanut Sauce
Plain yogurt, Freshly grated ginger, Minced garlic and 14 more.. -
Chicken Satay with Peanut Sauce (Tyler Florence)
Plain yogurt, Freshly grated ginger, Minced garlic and 14 more.. -
Tandoori Salmon
Lemon , juice of, Salmon fillets, Plain yogurt and 7 more.. -
Chicken Satay With Peanut Sauce
Marinade, Plain yogurt, Freshly grated ginger and 8 more.. -
Chicken and Sweet-Potato Curry
Onions, coarsely chopped, Chopped fresh ginger and 9 more.. -
Mom's Chicken Cutlets
Boneless skinless chicken, cooked with, Turmeric , and and 14 more.. -
Curried Chicken
Vegetable oil, Chopped onions, Minced peeled fresh ginger and 20 more.. -
A Taste of Africa - Kenyan Chicken Curry
Fresh ginger, grated, Garlic cloves, crushed and 19 more.. -
Chicken Skewers with Grilled Mango
Wooden skewers, Plain yogurt, Fresh lemon juice and 8 more.. -
Ginger-Garlic Shrimp with Tangy Tomato Sauce
Vegetable oil, Chopped parsley, Minced garlic and 14 more.. -
Fast Tandoori Chicken
Plain yogurt, Minced ginger, Minced garlic, Paprika and 5 more.. -
Tandoori Chicken
Chicken, cut into pieces (i used four boneless skinless t... and 8 more.. -
The Invisible Salmon Wrapped in Ghostly Rice Paper Lying in a Tomato Blood Puddle on Black Bean Pavement by a Broccoli Tree
Vegetable oil, Chopped onion, Chopped peeled fresh ginger and 18 more..
Also Try
-
-
Tyler Florence's Watermelon Gazpacho
Tomatoes, chopped, Fresh watermelon, seeded and cubed and 8 more.. -
-
Tyler Florences Fried Green Tomatoes
Cornmeal, All-purpose flour, Garlic powder, Cayenne and 5 more.. -
-
Tyler Florences Teriyaki Chicken Wings
Dozen chicken wings, about 3 1/4 lb, rinsed and patted dry and 14 more.. -
-
Tyler Florence's Ultimate Fish and Chips
Vegetable oil , for deep frying, Russet potatoes, Flour and 14 more.. -
Tyler Florence's Shrimp Scampi With Linguine
Linguine, Kosher salt, Butter, Extra virgin olive oil and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
