Directions:
- Combine 1/4 cup barbecue sauce and chicken in a bowl. Toss well; set aside.
- Prepare grill. Place 1 crust on grill rack coated with cooking spray; grill 3 minutes or until puffy and golden. Turn crust, grill-mark side up; spread with 3 tablespoons barbecue sauce. Top with half of Gouda, chicken mixture, mozzarella, and green onions. Cover; grill 3 to 4 minutes or until cheese melts and crust is lightly browned. Sprinkle with half of cilantro. Repeat with remaining crust and toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.65 Kcal (727 kJ) | ||
| Calories from fat | 40.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 12.57mg | 4% | |
| Sodium | 400.19mg | 17% | |
| Potassium | 245.88mg | 5% | |
| Total Carbs | 32.13g | 11% | |
| Sugars | 18.76g | 75% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 138.91 Kcal (582 kJ) | ||
| Calories from fat | 32.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 7% | |
|---|---|---|---|
| Cholesterol | 10.05mg | 4% | |
| Sodium | 320.13mg | 17% | |
| Potassium | 196.69mg | 5% | |
| Total Carbs | 25.7g | 11% | |
| Sugars | 15.01g | 75% | |
| Dietary Fiber | 3.52g | 18% | |
| Protein | 2.92g | 7% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 68.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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