| Amount Per 1 Serving | |||
| Calories | 246.19 Kcal (1031 kJ) | ||
| Calories from fat | 189.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 32% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 4% | |
| Sodium | 113.03mg | 5% | |
| Potassium | 543.64mg | 12% | |
| Total Carbs | 11.27g | 4% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 54.5mg | 91% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 20.4mg | 114% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.54 Kcal (559 kJ) | ||
| Calories from fat | 102.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 32% | |
|---|---|---|---|
| Cholesterol | 7.07mg | 4% | |
| Sodium | 61.31mg | 5% | |
| Potassium | 294.89mg | 12% | |
| Total Carbs | 6.11g | 4% | |
| Sugars | 1.6g | 12% | |
| Dietary Fiber | 4.12g | 30% | |
| Protein | 4.01g | 15% | |
| Vitamin C | 29.5mg | 91% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 11.1mg | 114% | |
| Calcium | 29.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.