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Grilled Australian Lamb Loin Chops With Orange-Mint Gremolata Re Recipe

Grilled Australian Lamb Loin Chops With Orange-Mint Gremolata Re Recipe

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Grilled Australian Lamb Loin Chops With Orange-Mint Gremolata Re

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Ingredients:

Serving

8 australian lamb loin chops
2 tbsp olive oil
salt & freshly ground black pepper , to taste
2 navel oranges , for juice and zest
1/4 cup fresh mint, chopped
1 garlic clove, minced
30 -40 fresh green beans
1 tbsp extra virgin olive oil
2 tbsp sliced almonds, toasted
salt & freshly ground black pepper , to taste

Directions:

Place the lamb in a flat glass or ceramic dish. Combine orange juice with the olive oil and pour over the lamb, turning chops to coat well in mixture. Season to taste with salt and pepper, cover with plastic, and marinate for 20-30 minutes, turning the chops occasionally during that time.
To make the gremolata, combine chopped orange zest, mint and garlic in a small bowl and set aside.
Preheat grill to medium. Pat the lamb dry and grill for about 4 minutes on each side or until cooked as preferred. For medium-rare, the chops should register 130°F on a meat thermometer or be plump and springy when pressed.
While the lamb is cooking, steam the beans for 1 minute or until tender-crisp. Drain the water and add the olive oil and sliced almonds. Season to taste and shake the pan gently until heated through.
Serve the lamb with the beans, and spoon the orange-mint gremolata over all or on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.82 Kcal (619 kJ)
Calories from fat	118.07 Kcal
		% Daily Value*
Total Fat	13.12g	20%
Sodium	8.39mg	0%
Potassium	218.86mg	5%
Total Carbs	5.96g	2%
Sugars	1.68g	7%
Dietary Fiber	3.39g	14%
Protein	1.96g	4%
Vitamin C	10.4mg	17%
Vitamin A	0.7mg	25%
Iron	89.4mg	496%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	187.32 Kcal (784 kJ)
Calories from fat	149.62 Kcal
		% Daily Value*
Total Fat	16.62g	20%
Sodium	10.63mg	0%
Potassium	277.35mg	5%
Total Carbs	7.55g	2%
Sugars	2.13g	7%
Dietary Fiber	4.3g	14%
Protein	2.49g	4%
Vitamin C	13.2mg	17%
Vitamin A	0.9mg	25%
Iron	113.2mg	496%
Calcium	75.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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