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Grilled Aubergine (Eggplant) in Honey and Spices Recipe

Grilled Aubergine (Eggplant) in Honey and Spices Recipe

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Grilled Aubergine (Eggplant) in Honey and Spices

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Ingredients:

Serving

Directions:

Preheat a grill or griddle pan.
Dip each aubergine slice in olive oil and cook either on grill or in griddle pan until golden on both sides.
In a wide fry pan fry the garlic in a little olive oil for a few seconds then stir in the ginger cumin, harissa, honey and lemon juice.
Add enough water to cover the base of the pan and to thin the mixture then lay aubergine slices into this.
Cook gently for about 10 mins or until all the sauce has been absorbed.
Add a little extra water if necessary to give a coating sauce, season to taste with salt and serve at room temperature with chunks of fresh bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.75 Kcal (698 kJ)
Calories from fat	96.06 Kcal
		% Daily Value*
Total Fat	10.67g	16%
Sodium	87.39mg	4%
Potassium	43mg	1%
Total Carbs	18.28g	6%
Sugars	14.94g	60%
Dietary Fiber	0.57g	2%
Protein	0.42g	1%
Vitamin C	9.6mg	16%
Iron	0.5mg	3%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	341.69 Kcal (1431 kJ)
Calories from fat	196.84 Kcal
		% Daily Value*
Total Fat	21.87g	16%
Sodium	179.08mg	4%
Potassium	88.11mg	1%
Total Carbs	37.45g	6%
Sugars	30.62g	60%
Dietary Fiber	1.17g	2%
Protein	0.86g	1%
Vitamin C	19.7mg	16%
Iron	1.1mg	3%
Calcium	27mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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