Directions:
- Rinse fresh aparagus with cold water
- Snap off bad end of the apargus
- In a bowl combine soy, oil, salt, garlic honey....then pour into the gallon ziploc bag
- Add asparagus to bag, seal and refridgerate for 30min.
- ***after marinating for 30min***
- Remove asparagus from bag to the grill
- Grill for approx. 3 minutes on each side or until they have grill marks
- Remove from the grill and serve...no need for butter they are great without. Enjoy!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.39 Kcal (667 kJ) | ||
| Calories from fat | 133.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Sodium | 1586.71mg | 66% | |
| Potassium | 52.21mg | 1% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 360.02 Kcal (1507 kJ) | ||
| Calories from fat | 300.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.42g | 23% | |
|---|---|---|---|
| Sodium | 3583.99mg | 66% | |
| Potassium | 117.94mg | 1% | |
| Total Carbs | 13.08g | 2% | |
| Sugars | 10.73g | 19% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 4.75g | 4% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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