Amount Per 1 Serving | |||
Calories | 235.29 Kcal (985 kJ) | ||
Calories from fat | 84.78 Kcal | ||
% Daily Value* | |||
Total Fat | 9.42g | 14% | |
---|---|---|---|
Cholesterol | 21.26mg | 7% | |
Sodium | 585.92mg | 24% | |
Potassium | 563.61mg | 12% | |
Total Carbs | 27.77g | 9% | |
Sugars | 8.88g | 36% | |
Dietary Fiber | 5.95g | 24% | |
Protein | 10.67g | 21% | |
Vitamin C | 67.5mg | 113% | |
Vitamin A | 1.8mg | 59% | |
Iron | 26.6mg | 148% | |
Calcium | 196.8mg | 20% |
Amount Per 100 g | |||
Calories | 76.84 Kcal (322 kJ) | ||
Calories from fat | 27.69 Kcal | ||
% Daily Value* | |||
Total Fat | 3.08g | 14% | |
---|---|---|---|
Cholesterol | 6.94mg | 7% | |
Sodium | 191.36mg | 24% | |
Potassium | 184.07mg | 12% | |
Total Carbs | 9.07g | 9% | |
Sugars | 2.9g | 36% | |
Dietary Fiber | 1.94g | 24% | |
Protein | 3.49g | 21% | |
Vitamin C | 22.1mg | 113% | |
Vitamin A | 0.6mg | 59% | |
Iron | 8.7mg | 148% | |
Calcium | 64.3mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.