Directions:
- Heat oil in a 3-qt saucepan over medium-high heat. Saute onion and sausage until tender. Add broth and half-and-half; bring to a boil. Gradually stir in grits and salt. Cover, reduce heat, and simmer, stirring occasionally, for 10 minutes or until thickened.
- Pour grits onto a lightly greased baking sheet in a 10 1/2 inch circle (should be about 1/2-inch thick); cover and chill 8 hours.
- Turn grits circle onto a flat surface and cut into 8 wedges. Brush top and bottom of each wedge with melted butter.
- Grill, uncovered, over medium heat (300-350 degrees) for 3-4 minutes on each side. Remove and keep warm.
- Grits may be broiled instead of grilled. Place on baking sheet and broil 6 inches from heat for 2 minutes on each side, or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.05 Kcal (812 kJ) | ||
| Calories from fat | 141.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 35.76mg | 12% | |
| Sodium | 341.59mg | 14% | |
| Potassium | 55.85mg | 1% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.87 Kcal (757 kJ) | ||
| Calories from fat | 132.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 24% | |
|---|---|---|---|
| Cholesterol | 33.33mg | 12% | |
| Sodium | 318.37mg | 14% | |
| Potassium | 52.05mg | 1% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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