Directions:
- If you have fresh mushrooms, put clean mushrooms in cold water for 1-2 hours changing water 3-4 times. For dry mushrooms, put them in warm water and boil for 1,5 hours. Or you can put them in warm water for an hour and then boil for 40 minutes.
- Having prepared mushrooms, chop them, cut carrot into thin rounds. Put mushrooms, carrot and roots into water and boil for half an hour.
- Chop onions and fry with vegetable oil.
- Cube potatoes and add them, onions, salt, pepper and bay leaves into the pan. Boil for 15 minutes.
- Take a cup of broth and add flour, mix very well so that there are no flour lumps in it. Pour it into the pan and boil for 5 minutes.
- Now add chopped greens
- Gribnoy soup is served hot or cold with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.52 Kcal (383 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 84.64mg | 4% | |
| Potassium | 340.85mg | 7% | |
| Total Carbs | 20.68g | 7% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 18.55 Kcal (78 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 17.16mg | 4% | |
| Potassium | 69.1mg | 7% | |
| Total Carbs | 4.19g | 7% | |
| Sugars | 0.96g | 19% | |
| Dietary Fiber | 0.68g | 13% | |
| Protein | 0.43g | 4% | |
| Vitamin C | 0.8mg | 7% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.2mg | 5% | |
| Calcium | 15.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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