Greg's Beef Stew With Dumplings Recipe

Posted by
Rate It!
Greg's Beef Stew With Dumplings
Add your photo!
Ingredients
18
Count
Nutrition
564
Calories
Total time
32
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat the oven to 325 degrees.
  2. Combine the flour, salt and pepper in a medium-size bowl.
  3. Toss the beef pieces in the flour mixture, a few pieces at a time, until they are all coated.
  4. Heat one tablespoon of butter and one tablespoon of oil in a large, heavy skillet over moderate heat.
  5. Add the onions and cook, stirring occasionally, until soft and translucent.
  6. Remove onions from the skillet with a slotted spoon and deposit them in a large oven proof casserole.
  7. Add the remaining butter and oil to the skillet and increase the heat to high.
  8. Cook the beef in the hot butter and oil, a few pieces at a time, until well browned on all sides.
  9. As the beef pieces are browned, remove them from the skillet and add them to the onions in the casserole.
  10. Pour the beef broth into the skillet and stir over moderate heat, scraping the bottom and sides of the pan to loosen any browned particles.
  11. Then, add the broth to the casserole with the bay leaves.
  12. Cover and cook in the heated oven for two hours.
  13. Take a little break.
  14. Then, while the casserole is cooking in the oven, make the dumplings.
  15. Put the bread crumbs in a medium size bowl and add just enough water to moisten them.
  16. Add the beaten eggs along with the remaining ingredients and mix will.
  17. Check the seasoning and add more salt and pepper, to taste.
  18. Roll the mixture between the palms of your hands into balls about 2 inches in diameter.
  19. When the casserole has been in the oven for two hours, remove it from the oven and stir in the mushrooms.
  20. Add some frozen green beans and/or carrots, if desired.
  21. Scatter the dumplings evenly over the surface of the stew so that they are partially submerged.
  22. Return the stew to the oven and cook, uncovered, for an additional 30 minutes.
  23. Remove the bay leaves.
  24. Serve the stew and dumplings in heated bowls.
  25. Dinner rolls and an ice cold crispy green salad, served on chilled plates, make this a meal to remember.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.09 Kcal (2362 kJ)
Calories from fat 241.96 Kcal
% Daily Value*
Total Fat 26.88g 41%
Cholesterol 99.3mg 33%
Sodium 2782.93mg 116%
Potassium 791.31mg 17%
Total Carbs 58.42g 19%
Sugars 10.26g 41%
Dietary Fiber 5.54g 22%
Protein 21.98g 44%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 2%
Iron 6.8mg 38%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 71.97 Kcal (301 kJ)
Calories from fat 30.87 Kcal
% Daily Value*
Total Fat 3.43g 41%
Cholesterol 12.67mg 33%
Sodium 355.06mg 116%
Potassium 100.96mg 17%
Total Carbs 7.45g 19%
Sugars 1.31g 41%
Dietary Fiber 0.71g 22%
Protein 2.8g 44%
Vitamin C 1mg 13%
Iron 0.9mg 38%
Calcium 14.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top