Directions:
- Line, with a crock pot liner, or lightly grease your crock pot with cooking spray for easy clean up (I use a 5-quart crock pot).
- In a medium bowl, combine the garlic, onion, the cottage cheese, and the seasonings.
- This is how you should layer the ingredients: 1/3 of the meat (if using), 1/3 of the noodles, 1 can of sauce, 1/3 of the cottage cheese mixture, and 1/3 of the mozzarella cheese.
- Layer all ingredients in the slow cooker (you should have 3 layers, ending with mozzarella cheese), and cover.
- Cook on LOW 7-9 hours or HIGH 3-5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.25 Kcal (369 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 3% | |
| Sodium | 1131.27mg | 47% | |
| Potassium | 145.2mg | 3% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 13.49g | 27% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 390.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 106.53 Kcal (446 kJ) | ||
| Calories from fat | 4.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 10.01mg | 3% | |
| Sodium | 1365.71mg | 47% | |
| Potassium | 175.3mg | 3% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 3.45g | 11% | |
| Dietary Fiber | 2.12g | 7% | |
| Protein | 16.29g | 27% | |
| Vitamin C | 3.9mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 471.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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