| Amount Per 1 Serving | |||
| Calories | 71.87 Kcal (301 kJ) | ||
| Calories from fat | 41.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Sodium | 214.02mg | 9% | |
| Potassium | 181.79mg | 4% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 2.8mg | 95% | |
| Iron | 65.3mg | 363% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 43.18 Kcal (181 kJ) | ||
| Calories from fat | 24.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 7% | |
|---|---|---|---|
| Sodium | 128.57mg | 9% | |
| Potassium | 109.21mg | 4% | |
| Total Carbs | 3.86g | 2% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 1.4g | 5% | |
| Vitamin C | 16mg | 44% | |
| Vitamin A | 1.7mg | 95% | |
| Iron | 39.2mg | 363% | |
| Calcium | 51.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.