Greens, Beans and Sausage Soup Recipe

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Ingredients:

Serving

1 1/2 lbs sausage patties, italian
1 medium white onion
2 (32 oz) boxes chicken stock , kitchen basics
1 (16 oz) bag escarole, pre-cleaned and cut
2 (15 1/2 oz) cans white kidney beans, drained

Directions:

In a large saucepan, cook the sausage and onion over medium high heat, breaking the sausage into bite sized pieces until no longer pink. Drain.
Add the broth and escarole to the pot; cover until greens are cooked through.
Add the beans last and stir to combine without mashing the beans.
Serve with crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.03 Kcal (1553 kJ)
Calories from fat	236.81 Kcal
		% Daily Value*
Total Fat	26.31g	40%
Cholesterol	95.57mg	32%
Sodium	1050.98mg	44%
Potassium	450mg	10%
Total Carbs	5.19g	2%
Sugars	1.3g	5%
Dietary Fiber	0.93g	4%
Protein	27.35g	55%
Vitamin C	2.5mg	4%
Iron	2.5mg	14%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	238.86 Kcal (1000 kJ)
Calories from fat	152.45 Kcal
		% Daily Value*
Total Fat	16.94g	40%
Cholesterol	61.52mg	32%
Sodium	676.59mg	44%
Potassium	289.7mg	10%
Total Carbs	3.34g	2%
Sugars	0.84g	5%
Dietary Fiber	0.6g	4%
Protein	17.6g	55%
Vitamin C	1.6mg	4%
Iron	1.6mg	14%
Calcium	30.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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