Portuguese Stone Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

410

Calories

Comments Print recipe

Ingredients:

Serving

8 cups chicken stock or canned low-salt broth
1 lb linguica or kielbasa sausage or spanish chorizo,* diced
1 15 1/4- oz can kidney beans, drained
1 lb russet potatoes, peeled, diced
1 14 1/2- oz can diced ready-cut tomatoes
1/2 medium head savoy cabbage, coarsely chopped (about 4 1/2 cups)
1 lb turnips, peeled, diced
2 leeks (white and light green parts only), chopped
2 large carrots, diced
1 small onion, chopped
4 garlic cloves, minced
1 bay leaf

Directions:

Combine all ingredients in large pot. Bring to boil. Reduce heat and simmer until soup is thick, stirring occasionally, about 2 hours. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to simmer before serving.)

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.35 Kcal (1718 kJ)
Calories from fat	108.24 Kcal
		% Daily Value*
Total Fat	12.03g	19%
Cholesterol	37.24mg	12%
Sodium	903.29mg	38%
Potassium	1150.63mg	24%
Total Carbs	48.02g	16%
Sugars	15.41g	62%
Dietary Fiber	8.4g	34%
Protein	26.67g	53%
Vitamin C	40.7mg	68%
Vitamin A	0.2mg	6%
Iron	2.1mg	12%
Calcium	108.1mg	11%

Amount Per 100 g
Calories	67.78 Kcal (284 kJ)
Calories from fat	17.88 Kcal
		% Daily Value*
Total Fat	1.99g	19%
Cholesterol	6.15mg	12%
Sodium	149.21mg	38%
Potassium	190.07mg	24%
Total Carbs	7.93g	16%
Sugars	2.55g	62%
Dietary Fiber	1.39g	34%
Protein	4.4g	53%
Vitamin C	6.7mg	68%
Iron	0.4mg	12%
Calcium	17.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheddar Beer Soup

Leeks (white and pale green parts only), cut into 1/4-inc... and 15 more..
Cheddar Beer Soup

Leeks, hard green parts and stems discarded then diced (a... and 15 more..
Lentil Soup

Carrot , halved lengthwise and sliced thin crosswise and 10 more..
Veracruzana Salsa

Tomatoes, cored and halved and 12 more..
Heavenly Lamb Shanks

Olive oil, Lamb shanks, All-purpose flour and 12 more..
Red Wine Braised Lamb Shanks

Lamb shanks and 11 more..
Lamb Shank With Jacob’s Creek Reserve Cabernet Sauvignon

Lamb shanks, Oil, to fry, Leek, Celery ribs and 9 more..
Braised Short Ribs

Oil, Sesame oil, Boneless short ribs, Flour and 19 more..
Tomato and Lentil Soup

Olive oil, Leek, thinly sliced and 12 more..
Golden Carrot Soup

Olive oil, Carrots, diced, Onion, chopped and 5 more..
Lamb with Lentils

Yellow lentils, Lamb shoulder , boned, Oil and 10 more..