Directions:
- Boil onion, garlic, celery, peas and bay leaves in 3 cups of stock for 1 hour.
- Add zucchini, broccoli, spinach and the rest of stock. Boil until all are tender and soup has reduced
- Remove from heat and puree in blender in small batches
- Stir in potatoes and season to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44392.71 Kcal (185863 kJ) | ||
| Calories from fat | 4802.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 533.66g | 821% | |
|---|---|---|---|
| Cholesterol | 1483.56mg | 495% | |
| Sodium | 459898.07mg | 19162% | |
| Potassium | 120791.65mg | 2570% | |
| Total Carbs | 8637.51g | 2879% | |
| Sugars | 713.57g | 2854% | |
| Dietary Fiber | 785.5g | 3142% | |
| Protein | 1488.12g | 2976% | |
| Vitamin C | 1382.2mg | 2304% | |
| Iron | 355.5mg | 1975% | |
| Calcium | 14039.3mg | 1404% | |
| Amount Per 100 g | |||
| Calories | 229.57 Kcal (961 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 821% | |
|---|---|---|---|
| Cholesterol | 7.67mg | 495% | |
| Sodium | 2378.31mg | 19162% | |
| Potassium | 624.66mg | 2570% | |
| Total Carbs | 44.67g | 2879% | |
| Sugars | 3.69g | 2854% | |
| Dietary Fiber | 4.06g | 3142% | |
| Protein | 7.7g | 2976% | |
| Vitamin C | 7.1mg | 2304% | |
| Iron | 1.8mg | 1975% | |
| Calcium | 72.6mg | 1404% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Velvet Soup
Yellow onion, Garlic, minced, Celery, chopped and 7 more.. -
Green Velvet Soup
Onion, chopped, Stalks celery, sliced, Potatoes, diced and 9 more.. -
Lentil Stew
Split peas, Yellow split peas, Tomato paste, Onion, diced and 13 more.. -
(Schav) Chef Joey's Sorrel and Garlic Soup
Vegetable stock, Filtered water and 10 more.. -
Beef Bolognese - Delish!
Yellow onions, chopped, Garlic cloves, minced and 13 more.. -
Vegetable Lasagna With White Sauce
Zucchini (about 8 oz. each), Broccoli and 12 more.. -
Organic Canned Tomato Soup
Organic yellow onion, diced, Organic garlic, minced and 8 more.. -
Italian Vegetable Soup
Olive oil, Yellow onions, chopped and 16 more.. -
Smoked Turkey Split Pea Soup
Olive oil, Yellow onion, diced, Garlic, chopped and 15 more.. -
Tomato Lentil Soup
Water and 16 more.. -
Split Pea Soup
Bacon, diced, Carrots, peeled and diced and 8 more.. -
Split Pea Soup
Carrots, sliced, Onion, diced, Stalks celery, diced and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
