Green Tomato Chutney Recipe

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Ingredients:

Serving

Directions:

Combine all in a large pot.
Bring to a boil, reduce heat and simmer until the tomatoes a tender.
Time will vary due to the firmness of the tomatoes.
Should take about 1 hour.
Pack into hot, sterile jars and seal.
Let cool completely (I have never found it necessary to use boiling water bath, but feel free to if you feel safe-10 minutes should do it for pint and 6 oz jars).
If apples are plentiful, they can replace the tomatoes-just as good that way.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.29 Kcal (700 kJ)
Calories from fat	1.16 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	428.17mg	18%
Potassium	247.13mg	5%
Total Carbs	41.85g	14%
Sugars	26.7g	107%
Dietary Fiber	1.2g	5%
Protein	1.13g	2%
Vitamin C	21.1mg	35%
Iron	0.7mg	4%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	118.69 Kcal (497 kJ)
Calories from fat	0.82 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	303.77mg	18%
Potassium	175.33mg	5%
Total Carbs	29.69g	14%
Sugars	18.94g	107%
Dietary Fiber	0.85g	5%
Protein	0.8g	2%
Vitamin C	14.9mg	35%
Iron	0.5mg	4%
Calcium	28.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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