Green Tomatillo Sauce Recipe

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Green Tomatillo Sauce
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Ingredients
5
Count
Nutrition
461
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Soak the tomatillos in a bowl of cold water to loosen the husks.
  2. Drain and peel off the husks.
  3. Place the tomatillos and garlic in a saucepan with enough water to cover.
  4. Bring to a boil and cook until the tomatillos are soft, about 10 minutes.
  5. Transfer the garlic and tomatillos to a blender and puree.
  6. Heat the oil in a medium saucepan over medium heat.
  7. Add the pureed tomatillos and the onion and season to taste with salt and pepper.
  8. Bring to a simmer, and simmer about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.12 Kcal (1931 kJ)
Calories from fat 340.61 Kcal
% Daily Value*
Total Fat 37.85g 58%
Sodium 12.16mg 1%
Potassium 1312.59mg 28%
Total Carbs 33.59g 11%
Sugars 18.2g 73%
Dietary Fiber 10.29g 41%
Protein 5.45g 11%
Vitamin C 57.4mg 96%
Iron 4.7mg 26%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 85.13 Kcal (356 kJ)
Calories from fat 62.88 Kcal
% Daily Value*
Total Fat 6.99g 58%
Sodium 2.24mg 1%
Potassium 242.31mg 28%
Total Carbs 6.2g 11%
Sugars 3.36g 73%
Dietary Fiber 1.9g 41%
Protein 1.01g 11%
Vitamin C 10.6mg 96%
Iron 0.9mg 26%
Calcium 9.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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