Green Tea Panna Cotta Recipe

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Green Tea Panna Cotta
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Ingredients:

  • 1 cup milk
  • 2 cups cream
  • 1/2 cup caster sugar

Directions:

  1. Add green tea, milk, cream and sugar in a pan and heat slowly till sugar is completely dissolved and the mixture is about to boil.
  2. Remove from the heat and allow the mixture to brew for 10 minutes.
  3. Strain the infusion back into a clean pan.
  4. Soak the gelatine in 3 tablespoons of warm water until it is spongy.
  5. Whisk into the cream mixture and heat gently until the gelatine has dissolved.
  6. Pour into 4 lightly greased 150ml (5 fl oz) moulds or chinese teacups.
  7. Refrigerate till they are set.
  8. Serve them in the pretty teacups when ready, or turn them out onto individual plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.43 Kcal (1568 kJ)
Calories from fat 130.68 Kcal
% Daily Value*
Total Fat 14.52g 22%
Cholesterol 46mg 15%
Sodium 99.05mg 4%
Potassium 1432.62mg 30%
Total Carbs 48.99g 16%
Sugars 33.81g 135%
Dietary Fiber 1.76g 7%
Protein 13.61g 27%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 158.47 Kcal (663 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 22%
Cholesterol 19.47mg 15%
Sodium 41.92mg 4%
Potassium 606.34mg 30%
Total Carbs 20.74g 16%
Sugars 14.31g 135%
Dietary Fiber 0.74g 7%
Protein 5.76g 27%
Vitamin C 0.5mg 2%
Iron 0.2mg 2%
Calcium 96.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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