Directions:
- Tear green leaf lettuce into bite size pieces.
- De-stem your baby spinach.
- Wash in cold water - towel or spin dry.
- Cut up your green onions.
- Drain your mandarin oranges well.
- Toss it all together
- Serve with a vinaigrette at serving (to avoid soggy salad).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.28 Kcal (26 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.45mg | 0% | |
| Potassium | 65.55mg | 1% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 17.53 Kcal (73 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.6mg | 0% | |
| Potassium | 183.09mg | 1% | |
| Total Carbs | 2.56g | 0% | |
| Sugars | 0.7g | 1% | |
| Dietary Fiber | 1.13g | 2% | |
| Protein | 1g | 1% | |
| Vitamin C | 5.3mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 35.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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