Directions:
- 1. Preheat oven to 375°F (190°C). Heat the vegetable oil in a large pan at medium heat until hot. Add the rice and stir for 2 minutes or until the rice grains become opaque.
- 2. Add the chopped white onion and let cook for 1 minute. Stir in the chilies, green onions, garlic, salt and cumin.
- 3. Incorporate the broth and bring to a boil over high heat. When boiling, reduce the heat to simmer, cover and cook for 15 minutes or until the rice is cooked but still firm.
- 4. Stir in the chopped cilantro and cook for another 2 to 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.29 Kcal (1077 kJ) | ||
| Calories from fat | 67.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Sodium | 534.01mg | 22% | |
| Potassium | 269.65mg | 6% | |
| Total Carbs | 42.27g | 14% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 2.6mg | 15% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.06 Kcal (519 kJ) | ||
| Calories from fat | 32.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 12% | |
|---|---|---|---|
| Sodium | 257.5mg | 22% | |
| Potassium | 130.02mg | 6% | |
| Total Carbs | 20.38g | 14% | |
| Sugars | 0.73g | 6% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 2.02g | 8% | |
| Vitamin C | 7.5mg | 26% | |
| Iron | 1.3mg | 15% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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