Main
Recipes
Course
Side Dishes
Green Peas With Fresh Parsley and Garlic Butter Sauce Recipe

Green Peas With Fresh Parsley and Garlic Butter Sauce Recipe

Posted by

Rate It!

Green Peas With Fresh Parsley and Garlic Butter Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup unsalted butter
4 -5 garlic cloves, peeled and thinly sliced
1 lb frozen green pea, thawed
1/4 cup vegetable broth, unsalted (homemade is best )
1/3 cup fresh curly-leaf parsley, chopped
salt , to taste
black pepper , to taste

Directions:

Melt the butter in a pan over medium-low heat and saute the garlic until highly fragrant, about 3 minutes.
Add the green peas and vegetable broth. Increase the heat to medium-high and cook the mixture until the peas are tender but not shriveled, about 4 minutes total.
Stir in the parsley. Season with salt and pepper to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.52 Kcal (881 kJ)
Calories from fat	106.94 Kcal
		% Daily Value*
Total Fat	11.88g	18%
Cholesterol	30.66mg	10%
Sodium	89.76mg	4%
Potassium	345.14mg	7%
Total Carbs	18.97g	6%
Sugars	7.19g	29%
Dietary Fiber	6.04g	24%
Protein	6.47g	13%
Vitamin C	53.3mg	89%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	139.17 Kcal (583 kJ)
Calories from fat	70.7 Kcal
		% Daily Value*
Total Fat	7.86g	18%
Cholesterol	20.27mg	10%
Sodium	59.34mg	4%
Potassium	228.17mg	7%
Total Carbs	12.54g	6%
Sugars	4.76g	29%
Dietary Fiber	3.99g	24%
Protein	4.28g	13%
Vitamin C	35.2mg	89%
Vitamin A	0.1mg	5%
Iron	1.1mg	9%
Calcium	31mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Porcini Cannelloni

Olive oil, Onion, finely chopped, Garlic clove, minced and 21 more..
Rye Pumpernickel Stuffing

Marble rye (with pumpernickel) bread, cut into 1/2-inch c... and 8 more..
Basic Bread Stuffing

More) butter, Chopped shallots , onions, or spring onions and 5 more..
Butternut Squash with Onions and Pecans

Butter, Onion, finely chopped, Butternut squash and 4 more..
Tagliatelle With Garlic, Gorgonzola and Basil

Tagliatelle pasta noodles, Butter, Garlic cloves, sliced and 5 more..
Rosemary Potato Gratin

Unsalted butter, melted and 7 more..
Cheesy Orzo Pilaf

Butter, Onion, chopped, Garlic cloves, minced, Orzo pasta and 9 more..
Vegetable Soup

Garlic clove, minced, Onion, diced, Carrot, diced and 13 more..
Weight Watchers No Points Value Vegetable Soup

Garlic cloves, minced, Onion, diced, Carrots, diced and 13 more..
0 Point Soup - Ww

Garlic cloves, minced, Onion, diced and 12 more..
2bleu's Lemony Rice With Peas (Risi E Bisi)

Butter, Extra virgin olive oil and 8 more..
Chicken Tetrazzini

Butter or 4 tbsp margarine, Minced garlic and 15 more..
Creamy Carrot Soup

Butter, Onion, chopped, Carrot, diced (6-8 large carrots) and 7 more..
Catfish with Lemon/Butter Sauce

Butter, Fresh mushrooms, sliced, Garlic clove, minced and 10 more..
Grilled Stuffed Red Snapper

Butter, Fresh bread crumbs, Chopped green onions and 8 more..