Directions:
- Melt the butter in a pan over medium-low heat and saute the garlic until highly fragrant, about 3 minutes.
- Add the green peas and vegetable broth. Increase the heat to medium-high and cook the mixture until the peas are tender but not shriveled, about 4 minutes total.
- Stir in the parsley. Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.52 Kcal (881 kJ) | ||
| Calories from fat | 106.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 30.66mg | 10% | |
| Sodium | 89.76mg | 4% | |
| Potassium | 345.14mg | 7% | |
| Total Carbs | 18.97g | 6% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 53.3mg | 89% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.17 Kcal (583 kJ) | ||
| Calories from fat | 70.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 18% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 10% | |
| Sodium | 59.34mg | 4% | |
| Potassium | 228.17mg | 7% | |
| Total Carbs | 12.54g | 6% | |
| Sugars | 4.76g | 29% | |
| Dietary Fiber | 3.99g | 24% | |
| Protein | 4.28g | 13% | |
| Vitamin C | 35.2mg | 89% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 9% | |
| Calcium | 31mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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