Green Peas In Cream Recipe

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Green Peas In Cream
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Ingredients:

Directions:

  1. Bring a large heavy saucepan of salted water (4 teaspoons salt for 2 quarts water) to a rolling boil, then slowly add peas so water maintains a boil.
  2. Stir in sugar and cook peas, uncovered, until tender, 5 to 10 minutes, depending on size of peas.
  3. Drain peas in a colander.
  4. Boil cream in saucepan until reduced by half, 2 to 3 minutes.
  5. Add butter, peas, 1/4 teaspoon pepper, and salt to taste and cook over medium heat, stirring, until butter is melted and peas are warmed through.
  6. Stir in chervil, chives or mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.73 Kcal (824 kJ)
Calories from fat 101.88 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 35.82mg 12%
Sodium 115.5mg 5%
Potassium 189.31mg 4%
Total Carbs 18.75g 6%
Sugars 8.95g 36%
Dietary Fiber 5.08g 20%
Protein 5.51g 11%
Vitamin C 18.5mg 31%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 40mg 4%
Amount Per 100 g
Calories 154.81 Kcal (648 kJ)
Calories from fat 80.17 Kcal
% Daily Value*
Total Fat 8.91g 17%
Cholesterol 28.18mg 12%
Sodium 90.89mg 5%
Potassium 148.98mg 4%
Total Carbs 14.76g 6%
Sugars 7.04g 36%
Dietary Fiber 4g 20%
Protein 4.33g 11%
Vitamin C 14.5mg 31%
Vitamin A 0.1mg 2%
Iron 1.7mg 12%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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