Directions:
- Combine papaya, tomato, onion, jalapeno, orange juice and lime juice in a skillet. Gently warm over medium heat.
- When the relish is warm, remove from heat and add cilantro, mint and salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.72 Kcal (196 kJ) | ||
| Calories from fat | 6.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 304.86mg | 13% | |
| Potassium | 199.85mg | 4% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 52.1mg | 87% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.2mg | 123% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.21 Kcal (177 kJ) | ||
| Calories from fat | 6.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 275.38mg | 13% | |
| Potassium | 180.52mg | 4% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 6.35g | 28% | |
| Dietary Fiber | 1.78g | 8% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 47.1mg | 87% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 20.1mg | 123% | |
| Calcium | 21.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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