Green Apple Salsa Fresca Recipe

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Ingredients:

Serving

1/4 cup apple juice
2 cups green apples, peeled, cored, and diced
1/2 cup red onion, chopped
1/2 cup poblano chile, seeded and diced (fresh, not dried )
1/2 tsp fresh oregano, minced
1 tbsp sugar
1 tbsp fresh lime juice
1 tbsp seasoned rice wine vinegar

Directions:

Combine all ingredients, mixing well.
NOTE: To help keep apples from turning brown, fill a bowl large enough to hold apples with cold water and add enough lemon juice to cloud the water a bit. Place peeled apples in this mixture while waiting to dice them. After dicing, return to this mixture until ready to use. Drain and proceed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	569.34 Kcal (2384 kJ)
Calories from fat	114.26 Kcal
		% Daily Value*
Total Fat	12.7g	20%
Sodium	10.99mg	0%
Potassium	471.4mg	10%
Total Carbs	109.3g	36%
Sugars	42.57g	170%
Dietary Fiber	6.82g	27%
Protein	9.3g	19%
Vitamin C	46.9mg	78%
Iron	0.2mg	1%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	103.7 Kcal (434 kJ)
Calories from fat	20.81 Kcal
		% Daily Value*
Total Fat	2.31g	20%
Sodium	2mg	0%
Potassium	85.86mg	10%
Total Carbs	19.91g	36%
Sugars	7.75g	170%
Dietary Fiber	1.24g	27%
Protein	1.69g	19%
Vitamin C	8.5mg	78%
Calcium	8.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.