Green Apple Salsa Fresca Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup apple juice
2 cups green apples, peeled, cored, and diced
1/2 cup red onion, chopped
1/2 cup poblano chile, seeded and diced (fresh, not dried )
1/2 tsp fresh oregano, minced
1 tbsp sugar
1 tbsp fresh lime juice
1 tbsp seasoned rice wine vinegar

Directions:

Combine all ingredients, mixing well.
NOTE: To help keep apples from turning brown, fill a bowl large enough to hold apples with cold water and add enough lemon juice to cloud the water a bit. Place peeled apples in this mixture while waiting to dice them. After dicing, return to this mixture until ready to use. Drain and proceed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	569.34 Kcal (2384 kJ)
Calories from fat	114.26 Kcal
		% Daily Value*
Total Fat	12.7g	20%
Sodium	10.99mg	0%
Potassium	471.4mg	10%
Total Carbs	109.3g	36%
Sugars	42.57g	170%
Dietary Fiber	6.82g	27%
Protein	9.3g	19%
Vitamin C	46.9mg	78%
Iron	0.2mg	1%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	103.7 Kcal (434 kJ)
Calories from fat	20.81 Kcal
		% Daily Value*
Total Fat	2.31g	20%
Sodium	2mg	0%
Potassium	85.86mg	10%
Total Carbs	19.91g	36%
Sugars	7.75g	170%
Dietary Fiber	1.24g	27%
Protein	1.69g	19%
Vitamin C	8.5mg	78%
Calcium	8.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

My Mom's Chiles Rellenos

Poblano chiles and 12 more..
Red Pepper Vinaigrette

Apple juice, Cider vinegar, Onions, chopped and 7 more..
Apple Chipotle Salsa (Southwest)

Apples, cored, chopped (sweet ones like fuji or golden de... and 10 more..
Mexican Green Rice (Vegan)

Rice (preferably long-grain yellow) and 7 more..
Baked Crab Rangoon With Thai Ginger-Lime Dipping Sauce

Wonton wrappers, White crab meat, drained and 14 more..
The Italian Irishman's Pie

Olive oil, Bulk italian sausage, Sausage drippings and 9 more..
Pork Shoulder Roast With Potatoes

Pork shoulder, Apples, Onion, sliced thick, Garlic cloves and 14 more..
Baked Salmon Steaks

Water, Olive oil and 8 more..
Red Cabbage, German

Butter, Apple, peeled and diced, Onion, chopped and 6 more..
Fresh Broccoli and Apple Salad

Chopped fresh broccoli, Green apple, chopped and 4 more..
Fresh Broccoli Salad

Chopped broccoli, Green apple, cored and chopped and 4 more..
Tomato Apple Chutney 1

Tomatoes, Cooking apples, cored, Onion and 7 more..