Green Onion Muffins Recipe

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Ingredients:

Serving

1-3/4 cups king arthur unbleached all-purpose flour
1 cup crushed rice chex
4 tsp baking powder
1 tbsp sugar
1 tsp salt
2 eggs
1-1/4 cups milk
1/3 cup vegetable oil
1 package (3 oz) cream cheese, cut into 1/4-inch cubes
1/2 cup chopped green onions

Directions:

In a large bowl, combine the flour, cereal, baking powder, sugar and salt. In another bowl, whisk the eggs, milk and oil. Stir into dry ingredients just until moistened. Fold in cream cheese and onions.
Fill greased muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Refrigerate leftovers. Yield: 1-1/2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.47 Kcal (973 kJ)
Calories from fat	45.19 Kcal
		% Daily Value*
Total Fat	5.02g	8%
Cholesterol	20.26mg	7%
Sodium	162.98mg	7%
Potassium	152.52mg	3%
Total Carbs	40.63g	14%
Sugars	1.54g	6%
Dietary Fiber	0.06g	0%
Protein	4.48g	9%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	79.8mg	8%

Amount Per 100 g
Calories	204.8 Kcal (857 kJ)
Calories from fat	39.81 Kcal
		% Daily Value*
Total Fat	4.42g	8%
Cholesterol	17.85mg	7%
Sodium	143.58mg	7%
Potassium	134.37mg	3%
Total Carbs	35.79g	14%
Sugars	1.36g	6%
Dietary Fiber	0.05g	0%
Protein	3.95g	9%
Vitamin C	0.5mg	1%
Iron	0.6mg	4%
Calcium	70.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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