Directions:
- Combine all ingredients in a blender and mix at progressively higher speeds to achieve smooth green sauce. Check seasoning, add more mustard to taste, spoon over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.58 Kcal (877 kJ) | ||
| Calories from fat | 196.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 34% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 534.21mg | 22% | |
| Potassium | 90.3mg | 2% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.61 Kcal (1024 kJ) | ||
| Calories from fat | 229.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.53g | 34% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 623.51mg | 22% | |
| Potassium | 105.4mg | 2% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 1.01g | 3% | |
| Dietary Fiber | 1.26g | 4% | |
| Protein | 2.04g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basil Scented Chicken Salad
Mayonnaise (feel free to sub yo-naise (light )) and 11 more.. -
Warm Spinach Salad
Baby spinach, Fat free crouton, White vinegar, Water and 5 more.. -
Crab Balls With Lemon-Caper Sauce
Mayonnaise, Dijon mustard, Drained nonpareil capers and 10 more.. -
Sesame Chicken Strips
Mayonnaise, Instant minced onion, Dry mustard and 6 more.. -
Mushroom Spinach Salad
Fresh baby spinach, Fresh mushrooms, sliced and 7 more.. -
Carolina Crab Cakes
Mayonnaise, Sour cream, Dijon mustard, Lemon juice and 14 more.. -
Meat and Potato Soup
Water, Cubed cooked beef chuck roast, Red potatoes, cubed and 9 more.. -
Japanese Shrimp Sauce
Mayonnaise, Water, White sugar, Paprika, Garlic juice and 6 more.. -
Benihana Shrimp Sauce
Mayonnaise, Water, Sugar, Salt, Garlic juice, Ketchup and 5 more..
Also Try
-
-
-
-
-
-
Mustard Greens with Smoked Turkey
Mustard greens (about 4 bunches), Water, Chopped onion and 6 more.. -
-
-
Green Salad with Mustard Vinaigrette
Cider vinegar, Grainy mustard, Sugar, Vegetable oil and 1 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
