Green Goddess Guacamole With Cumin Crisps Recipe

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Green Goddess  Guacamole  With Cumin Crisps
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Ingredients:

Directions:

  1. Process asparagus in a food processor until smooth, stopping once to scrape down sides. Stir in tomatoes and next 6 ingredients. Cover and chill 30 minutes. Serve with Cumin Crisps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.58 Kcal (1886 kJ)
Calories from fat 373.49 Kcal
% Daily Value*
Total Fat 41.5g 64%
Cholesterol 23.1mg 8%
Sodium 977.75mg 41%
Potassium 816.07mg 17%
Total Carbs 16.88g 6%
Sugars 10.49g 42%
Dietary Fiber 4.7g 19%
Protein 4.95g 10%
Vitamin C 45.2mg 75%
Iron 1.2mg 6%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 114.56 Kcal (480 kJ)
Calories from fat 94.96 Kcal
% Daily Value*
Total Fat 10.55g 64%
Cholesterol 5.87mg 8%
Sodium 248.59mg 41%
Potassium 207.48mg 17%
Total Carbs 4.29g 6%
Sugars 2.67g 42%
Dietary Fiber 1.2g 19%
Protein 1.26g 10%
Vitamin C 11.5mg 75%
Iron 0.3mg 6%
Calcium 17.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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