Directions:
- If you are making the popcorn from scratch, use about 1/2 cup raw popcorn. Coat the bottom of a 12 inch skillet(I use cast iron) with the oil and heat oil till it gets good and hot. When popcorn starts popping, shake pan over high heat till popping stops.
- Combine butter and seasonings; mix in popcorn until well coated. Sprinkle with cheese, stir well.
- Makes 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 846.04 Kcal (3542 kJ) | ||
| Calories from fat | 329.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.56g | 56% | |
|---|---|---|---|
| Cholesterol | 83.06mg | 28% | |
| Sodium | 715.24mg | 30% | |
| Potassium | 1726.92mg | 37% | |
| Total Carbs | 119.02g | 40% | |
| Sugars | 18.84g | 75% | |
| Dietary Fiber | 18.92g | 76% | |
| Protein | 28.46g | 57% | |
| Vitamin C | 43.3mg | 72% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.6mg | 37% | |
| Calcium | 302mg | 30% | |
| Amount Per 100 g | |||
| Calories | 125.62 Kcal (526 kJ) | ||
| Calories from fat | 48.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 56% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 28% | |
| Sodium | 106.2mg | 30% | |
| Potassium | 256.42mg | 37% | |
| Total Carbs | 17.67g | 40% | |
| Sugars | 2.8g | 75% | |
| Dietary Fiber | 2.81g | 76% | |
| Protein | 4.23g | 57% | |
| Vitamin C | 6.4mg | 72% | |
| Iron | 1mg | 37% | |
| Calcium | 44.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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