Green Chili Quiche Squares Recipe

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Green Chili Quiche Squares
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Ingredients
8
Count
Nutrition
415
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Arrange croutons in a greased 13-in. x 9-in. baking dish. Sprinkle with chilies and cheese. In a bowl, beat the eggs, milk, mustard, salt and garlic powder. Pour over cheese. Cover and refrigerate for 8 hours or overnight.
  2. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.01 Kcal (1738 kJ)
Calories from fat 102.52 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 111.59mg 37%
Sodium 991.22mg 41%
Potassium 174.2mg 4%
Total Carbs 54.81g 18%
Sugars 13.88g 56%
Dietary Fiber 0.09g 0%
Protein 18.52g 37%
Vitamin C 6.9mg 12%
Iron 0.7mg 4%
Calcium 187.5mg 19%
Amount Per 100 g
Calories 222.25 Kcal (931 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 18%
Cholesterol 59.76mg 37%
Sodium 530.82mg 41%
Potassium 93.29mg 4%
Total Carbs 29.35g 18%
Sugars 7.43g 56%
Dietary Fiber 0.05g 0%
Protein 9.92g 37%
Vitamin C 3.7mg 12%
Iron 0.4mg 4%
Calcium 100.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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