Directions:
- For further information on ingredients I use El Pato brand Mexican Tomato Sauce and Jalapeno Salsa, Herdez Salsa verde for my green salsa, and Ro*Tel Original for the tomato/chiles. I use any brand of diced chiles. Whatever is on sale.
- Cut all meat into bite size pieces.
- Chop onion.
- In a large pot, cook meat and onions over medium-high heat until meat is cooked through.
- When cooked through, drain grease.
- Return to stove and add remaining ingredients.
- Cook over medium heat until soft boil.
- Reduce heat and simmer covered for 1 to three hours depending on softness of meat desired.
- Add water if you like your chili more liquid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.69 Kcal (2096 kJ) | ||
| Calories from fat | 316.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.15g | 54% | |
|---|---|---|---|
| Cholesterol | 131.52mg | 44% | |
| Sodium | 1607.28mg | 67% | |
| Potassium | 686.22mg | 15% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 42.23g | 84% | |
| Vitamin C | 55.2mg | 92% | |
| Iron | 3.5mg | 19% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.44 Kcal (822 kJ) | ||
| Calories from fat | 124.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 54% | |
|---|---|---|---|
| Cholesterol | 51.6mg | 44% | |
| Sodium | 630.58mg | 67% | |
| Potassium | 269.23mg | 15% | |
| Total Carbs | 1.04g | 1% | |
| Sugars | 0.47g | 5% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 16.57g | 84% | |
| Vitamin C | 21.7mg | 92% | |
| Iron | 1.4mg | 19% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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