| Amount Per 1 Serving | |||
| Calories | 286.91 Kcal (1201 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 157.51mg | 7% | |
| Potassium | 1038.69mg | 22% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 53.26g | 107% | |
| Vitamin C | 30mg | 50% | |
| Iron | 3.9mg | 22% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.3 Kcal (424 kJ) | ||
| Calories from fat | 15.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 8% | |
|---|---|---|---|
| Cholesterol | 49.64mg | 47% | |
| Sodium | 55.61mg | 7% | |
| Potassium | 366.74mg | 22% | |
| Total Carbs | 2.3g | 2% | |
| Sugars | 0.68g | 8% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 18.8g | 107% | |
| Vitamin C | 10.6mg | 50% | |
| Iron | 1.4mg | 22% | |
| Calcium | 16.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.