Green Chile Mashed Potatoes Recipe

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Green Chile Mashed Potatoes
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Ingredients
6
Count
Nutrition
164
Calories
Total time
38
Minutes
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Ingredients:

Directions:

  1. Boil and drain potatoes.leave skin on.
  2. Roast peppers.
  3. Remove skin,stems, and seeds.
  4. Return potatoes to pot immediately.
  5. Add.
  6. Butter, salt and pepper and let stand for 10 min
  7. Add -
  8. Half and half.
  9. Chopped green chilies.
  10. Hand mash.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.3 Kcal (688 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 14.92mg 5%
Sodium 16.54mg 1%
Potassium 685.82mg 15%
Total Carbs 28.82g 10%
Sugars 1.51g 6%
Dietary Fiber 1.51g 6%
Protein 4.23g 8%
Vitamin C 27.6mg 46%
Iron 122.4mg 680%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 85.79 Kcal (359 kJ)
Calories from fat 22.75 Kcal
% Daily Value*
Total Fat 2.53g 7%
Cholesterol 7.79mg 5%
Sodium 8.64mg 1%
Potassium 358.13mg 15%
Total Carbs 15.05g 10%
Sugars 0.79g 6%
Dietary Fiber 0.79g 6%
Protein 2.21g 8%
Vitamin C 14.4mg 46%
Iron 63.9mg 680%
Calcium 33.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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