Mongolian Strawberry-Orange Juice Smoothie Recipe

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Mongolian Strawberry-Orange Juice Smoothie
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Ingredients:

Directions:

  1. In a blender, combine strawberries, orange juice, ice cubes and sugar. Blend until smooth. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.84 Kcal (200 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.04mg 0%
Potassium 182.18mg 4%
Total Carbs 11.24g 4%
Sugars 8.82g 35%
Dietary Fiber 0.76g 3%
Protein 1g 2%
Vitamin C 53.4mg 89%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 46.9 Kcal (196 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.02mg 0%
Potassium 178.61mg 4%
Total Carbs 11.02g 4%
Sugars 8.65g 35%
Dietary Fiber 0.75g 3%
Protein 0.98g 2%
Vitamin C 52.4mg 89%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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