Green Beans With Toasted Walnuts and Dried-Cherry Vinaigrette Recipe
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Directions:
- The technique: For crisp-tender vegetables, boil them quickly, then dump them into a bowl of ice water. The rapid boil cooks the veggies just enough; the ice water stops the cooking and intensifies the color of the vegetables.
- Whisk first 6 ingredients and 1/2 teaspoon pepper in small bowl. Mix in dried cherries; set aside. DO AHEAD Vinaigrette can be made 1 day ahead. Cover; chill. Bring to room temperature; rewhisk before using.
- Fill large bowl with water and ice; set aside. Cook green beans in large pot of boiling salted water until crisp-tender, 3 to 4 minutes. Drain. Transfer to bowl with ice water; cool. Drain. (DO AHEAD Can be made 1 day ahead. Wrap in paper towels; enclose in resealable plastic bag and chill. Let stand at room temperature 1 hour before continuing.).
- Toss green beans, walnuts, and vinaigrette in large bowl. (DO AHEAD Can be made 2 hours ahead. Let stand at room temperature.) Transfer to platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.34 Kcal (516 kJ) | ||
| Calories from fat | 103.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Sodium | 332mg | 14% | |
| Potassium | 76.68mg | 2% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 18.1mg | 101% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.7 Kcal (497 kJ) | ||
| Calories from fat | 99.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 18% | |
|---|---|---|---|
| Sodium | 319.49mg | 14% | |
| Potassium | 73.79mg | 2% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 1.87g | 8% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 17.4mg | 101% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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