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Green Beans With Shallots And Red Bell Pepper Recipe

Green Beans With Shallots And Red Bell Pepper Recipe

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Green Beans With Shallots And Red Bell Pepper

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Ingredients

Count

Nutrition

1178

Calories

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Ingredients:

Serving

2 lb fresh green beans
1/3 cup butter or margarine
3 large shallots, chopped
1 large red bell pepper , cut into thin strips
1 tsp kosher salt
1/2 tsp pepper
1/2 tsp garlic powder

Directions:

Cook beans in boiling water to cover 3 to 4 minutes or until crisp-tender; drain.
Melt butter in a large skillet over medium-high heat; add shallots and bell pepper, and sauté 4 minutes or until tender. Add to beans, and toss with salt, pepper, and garlic powder.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1178.41 Kcal (4934 kJ)
Calories from fat	546.54 Kcal
		% Daily Value*
Total Fat	60.73g	93%
Cholesterol	161.06mg	54%
Sodium	2242.26mg	93%
Potassium	3598.76mg	77%
Total Carbs	147.78g	49%
Sugars	67.69g	271%
Dietary Fiber	42.62g	170%
Protein	32.77g	66%
Vitamin C	263.3mg	439%
Vitamin A	3.7mg	124%
Iron	64.1mg	356%
Calcium	532.3mg	53%

Amount Per 100 g
Calories	74.23 Kcal (311 kJ)
Calories from fat	34.43 Kcal
		% Daily Value*
Total Fat	3.83g	93%
Cholesterol	10.15mg	54%
Sodium	141.24mg	93%
Potassium	226.69mg	77%
Total Carbs	9.31g	49%
Sugars	4.26g	271%
Dietary Fiber	2.68g	170%
Protein	2.06g	66%
Vitamin C	16.6mg	439%
Vitamin A	0.2mg	124%
Iron	4mg	356%
Calcium	33.5mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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