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Green Beans with Crisp Meyer Lemon Bread Crumbs Recipe

Green Beans with Crisp Meyer Lemon Bread Crumbs Recipe

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Green Beans with Crisp Meyer Lemon Bread Crumbs

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Ingredients

Count

Nutrition

877

Calories

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Ingredients:

Serving

2 cups coarse fresh ciabatta bread crumbs
1/4 cup extra-virgin olive oil, divided
finely shredded zest of 2 small meyer lemons
about 1/8 tsp. kosher salt
about 1/8 tsp. freshly ground black pepper
2 1/2 lb green beans, ends trimmed
1 tsp fresh meyer lemon juice

Directions:

In a large frying pan over medium heat, cook crumbs in 2 tbsp. oil, stirring, 5 minutes. Stir in zest and 1/8 tsp. each salt and pepper. Cook and stir until golden, 5 more minutes. Pour into a bowl.
In a large pot fitted with a steamer basket, steam beans over 1 in. boiling water, stirring once, 7 to 10 minutes.
Combine 2 tbsp. oil with lemon juice and salt and pepper to taste. Drain beans, toss with dressing, and pour into a shallow bowl. Top with crumbs; serve immediately.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	877.05 Kcal (3672 kJ)
Calories from fat	532.43 Kcal
		% Daily Value*
Total Fat	59.16g	91%
Sodium	344.87mg	14%
Potassium	2396.78mg	51%
Total Carbs	80.04g	27%
Sugars	34.5g	138%
Dietary Fiber	34.09g	136%
Protein	22.7g	45%
Vitamin C	136.7mg	228%
Vitamin A	0.1mg	2%
Iron	11.4mg	63%
Calcium	423.5mg	42%

Amount Per 100 g
Calories	73.16 Kcal (306 kJ)
Calories from fat	44.41 Kcal
		% Daily Value*
Total Fat	4.93g	91%
Sodium	28.77mg	14%
Potassium	199.94mg	51%
Total Carbs	6.68g	27%
Sugars	2.88g	138%
Dietary Fiber	2.84g	136%
Protein	1.89g	45%
Vitamin C	11.4mg	228%
Iron	0.9mg	63%
Calcium	35.3mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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