Directions:
- Steam about one-half pound shelled chestnuts forty-five minutes or use canned chestnuts.
- Chop roughly then sauté chestnuts in butter.
- Cook beans until just tender.
- Toss beans and chestnuts together and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.98 Kcal (762 kJ) | ||
| Calories from fat | 105.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 154.36mg | 6% | |
| Potassium | 335.05mg | 7% | |
| Total Carbs | 17.83g | 6% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.92 Kcal (515 kJ) | ||
| Calories from fat | 71.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 18% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 10% | |
| Sodium | 104.27mg | 6% | |
| Potassium | 226.32mg | 7% | |
| Total Carbs | 12.04g | 6% | |
| Sugars | 2.3g | 14% | |
| Dietary Fiber | 2.35g | 14% | |
| Protein | 2.18g | 6% | |
| Vitamin C | 14mg | 35% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 34mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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