Green Beans with Carrots Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 tbsp white wine vinegar
1-1/2 tsp sugar
1 medium carrot , cut into 1-1/2-inch julienne strips
1-1/2 cups frozen cut green beans
1/4 to 1/2 tsp salt
dash pepper
2 bacon strips, cooked and crumbled

Directions:

In a skillet, heat oil. Stir in vinegar and sugar. Add carrot strips; cook and stir for 2 minutes. Add beans; cook and stir 4-5 minutes longer or until vegetables are crisp-tender. Sprinkle with salt, pepper and bacon. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.81 Kcal (1779 kJ)
Calories from fat	269.65 Kcal
		% Daily Value*
Total Fat	29.96g	46%
Cholesterol	80.36mg	27%
Sodium	2477.77mg	103%
Potassium	586.22mg	12%
Total Carbs	13.49g	4%
Sugars	4.38g	18%
Dietary Fiber	3.97g	16%
Protein	25.92g	52%
Vitamin C	6mg	10%
Vitamin A	0.3mg	10%
Iron	2.7mg	15%
Calcium	61mg	6%

Amount Per 100 g
Calories	183.4 Kcal (768 kJ)
Calories from fat	116.42 Kcal
		% Daily Value*
Total Fat	12.94g	46%
Cholesterol	34.69mg	27%
Sodium	1069.73mg	103%
Potassium	253.09mg	12%
Total Carbs	5.82g	4%
Sugars	1.89g	18%
Dietary Fiber	1.71g	16%
Protein	11.19g	52%
Vitamin C	2.6mg	10%
Vitamin A	0.1mg	10%
Iron	1.1mg	15%
Calcium	26.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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