Green Beans with Blue Cheese and Pecans Recipe

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Green Beans with Blue Cheese and Pecans
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Ingredients
5
Count
Nutrition
607
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook green beans in small amount of boiling water for 3 to 5 minutes or until tender crisp.
  2. Drain well and set aside.
  3. Fry bacon until crisp then drain on paper towels.
  4. Add the green beans to the bacon drippings and cook over medium heat for 3 minutes.
  5. Add the blue cheese and stir until cheese melts.
  6. Stir in bacon and pecans and add salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.41 Kcal (2543 kJ)
Calories from fat 527.27 Kcal
% Daily Value*
Total Fat 58.59g 90%
Cholesterol 29.58mg 10%
Sodium 423.25mg 18%
Potassium 504.86mg 11%
Total Carbs 14.18g 5%
Sugars 4.82g 19%
Dietary Fiber 7.59g 30%
Protein 14.43g 29%
Vitamin C 9.7mg 16%
Iron 2.5mg 14%
Calcium 171.5mg 17%
Amount Per 100 g
Calories 343.24 Kcal (1437 kJ)
Calories from fat 297.95 Kcal
% Daily Value*
Total Fat 33.11g 90%
Cholesterol 16.71mg 10%
Sodium 239.17mg 18%
Potassium 285.29mg 11%
Total Carbs 8.01g 5%
Sugars 2.73g 19%
Dietary Fiber 4.29g 30%
Protein 8.15g 29%
Vitamin C 5.5mg 16%
Iron 1.4mg 14%
Calcium 96.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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