Directions:
- Snap beans, add salt and garlic and boil until tender
- Add remaining ingredients, tossing gently to coat. Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.6 Kcal (208 kJ) | ||
| Calories from fat | 22.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 358.11mg | 15% | |
| Potassium | 178.68mg | 4% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1mg | 6% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 12.38 Kcal (52 kJ) | ||
| Calories from fat | 5.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 4% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 1% | |
| Sodium | 89.36mg | 15% | |
| Potassium | 44.59mg | 4% | |
| Total Carbs | 1.57g | 2% | |
| Sugars | 0.62g | 10% | |
| Dietary Fiber | 0.62g | 10% | |
| Protein | 0.44g | 4% | |
| Vitamin C | 3.2mg | 21% | |
| Iron | 0.3mg | 6% | |
| Calcium | 16.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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