Directions:
- In medium saucepan, saute onion lightly in olive oil.
- Add tomatoes and cook until juice is released.
- Add beans, basil, tarragon, salt, pepper and Tabasco.
- Cook on low until beans are tender, 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.09 Kcal (369 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 155.41mg | 6% | |
| Potassium | 375.69mg | 8% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 1.2mg | 7% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 46.75 Kcal (196 kJ) | ||
| Calories from fat | 16.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 5% | |
|---|---|---|---|
| Sodium | 82.48mg | 6% | |
| Potassium | 199.4mg | 8% | |
| Total Carbs | 6.82g | 4% | |
| Sugars | 3.15g | 24% | |
| Dietary Fiber | 2.41g | 18% | |
| Protein | 1.6g | 6% | |
| Vitamin C | 11mg | 35% | |
| Iron | 0.7mg | 7% | |
| Calcium | 30.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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