Green Beans and Tomatoes Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 tsp beef bouillon granuals
1 can diced tomatoes, with liquid
2 can green beans, drained
1 tsp olive oil , optional
0.5 tsp onion powder

Directions:

Combine all ingredients in a medium saucepan, over medium high heat, stirring occasionally. When mixture begins to bubble, reduce heat and simmer for about five minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.01 Kcal (130 kJ)
Calories from fat	6.77 Kcal
		% Daily Value*
Total Fat	0.75g	1%
Sodium	215.5mg	9%
Potassium	119.03mg	3%
Total Carbs	4.06g	1%
Sugars	1.2g	5%
Dietary Fiber	2.75g	11%
Protein	1g	2%
Vitamin C	4.1mg	7%
Iron	0.9mg	5%
Calcium	35mg	3%

Amount Per 100 g
Calories	31.44 Kcal (132 kJ)
Calories from fat	6.86 Kcal
		% Daily Value*
Total Fat	0.76g	1%
Sodium	218.53mg	9%
Potassium	120.7mg	3%
Total Carbs	4.12g	1%
Sugars	1.21g	5%
Dietary Fiber	2.79g	11%
Protein	1.01g	2%
Vitamin C	4.2mg	7%
Iron	0.9mg	5%
Calcium	35.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.