Green Beans and Company Recipe

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Green Beans and Company
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Ingredients:

Directions:

  1. In a slow cooker, combine green beans, water chestnuts, cubed cheese, tomatoes, green chilies, melted butter, and chicken seasoning and mix well.
  2. Cover and cook on low for 3-5 hours.
  3. Just before serving, cover top with crushed potato chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.52 Kcal (2309 kJ)
Calories from fat 265.77 Kcal
% Daily Value*
Total Fat 29.53g 45%
Cholesterol 31.45mg 10%
Sodium 148.93mg 6%
Potassium 1639.12mg 35%
Total Carbs 63.56g 21%
Sugars 1.03g 4%
Dietary Fiber 6.24g 25%
Protein 9g 18%
Vitamin C 26mg 43%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 378.79 Kcal (1586 kJ)
Calories from fat 182.53 Kcal
% Daily Value*
Total Fat 20.28g 45%
Cholesterol 21.6mg 10%
Sodium 102.29mg 6%
Potassium 1125.77mg 35%
Total Carbs 43.66g 21%
Sugars 0.71g 4%
Dietary Fiber 4.29g 25%
Protein 6.18g 18%
Vitamin C 17.9mg 43%
Vitamin A 0.1mg 4%
Iron 0.7mg 6%
Calcium 48.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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