Directions:
- Cut wings at joints.
- Preheat oven to 425 degrees.
- Be sure wings are thawed and dry them well with paper towels.
- Combine flour, paprika, garlic salt, black pepper and cayenne pepper in a plastic bag.
- Shake to mix ingredients and add wings.
- Line a large baking sheet with Release foil and melt the butter on it. ( Makes for easy clean up.).
- Add wings to pan and turn to coat.
- Bake for 30 minutes.
- Turn wings over and bake for 15 more minutes or until crispy and done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.87 Kcal (2574 kJ) | ||
| Calories from fat | 354.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.38g | 61% | |
|---|---|---|---|
| Cholesterol | 293.8mg | 98% | |
| Sodium | 1710.18mg | 71% | |
| Potassium | 485.11mg | 10% | |
| Total Carbs | 20.13g | 7% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 44.98g | 90% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.5mg | 31% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 247.09 Kcal (1035 kJ) | ||
| Calories from fat | 142.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 61% | |
|---|---|---|---|
| Cholesterol | 118.06mg | 98% | |
| Sodium | 687.24mg | 71% | |
| Potassium | 194.94mg | 10% | |
| Total Carbs | 8.09g | 7% | |
| Sugars | 1.81g | 18% | |
| Dietary Fiber | 1.73g | 17% | |
| Protein | 18.08g | 90% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 31% | |
| Calcium | 42.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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